Showing posts with label gardening. Show all posts
Showing posts with label gardening. Show all posts

Wednesday, April 22, 2009

Earth Day is a celebration of health: help your body to thrive

In honor of Earth Day, a celebration of life and health, ACHS wants to support your choice to live well. Now through April 26, 2009, we are offering 20% off your entire purchase of earth friendly products made through the ACHS Apothecary Shoppe College Store.

When you purchase sustainable products, you protect the environment, but you also take a further step toward protecting your personal health. Help your body to thrive. Purchase organic, spray and synthetic-free products whenever possible.

Stock up on EcoCert organic, sustainably wildcrafted herbs and essential oils, do-it-yourself natural body care kits, health reference texts, flower essences, gardening supplies, and a wide variety of holistic health resources.

Did you know...
In 1970, 20 million celebrated the first Earth Day. Founded by John Gardener, Founder of Common Cause, Earth Day started as a grassroots celebration of the planet, which continues today.

Thursday, April 16, 2009

Claim your certified organic, shade-loving seeds


Just in time for spring seed starting...

Save money and improve your health by growing fresh culinary herbs from seeds. Your family will love that you are saving money and creating yummy flavor-filled meals, packed full of vitamins, and nutrients. This is true preventative medicine!


Growing your own herbs is easy. Even if you have a shady patio, there are several herbs that will thrive in partial shade. Parsley, anise, and hyssop “are among the best herbs for dappled light or areas that receive only a couple of hours of direct sun daily.”*


To help you get started, CLICK HERE. Order any gardening book from the Apothecary Shoppe's select list April 16-22, and we'll send you a free pack of certified organic, shade-loving seeds for every book you buy.


Never grown herbs from seed before? CLICK HERE for an introduction to seed starting. Watch videos on seed starting presented by Erika Yigzaw, ACHS Senior Vice President and Master Gardener.


Order any select gardening book April 16-22 and receive a free pack of certified organic, shade-loving seeds.
* "7 Herbs that Grow in Shade," featured in the latest edition of The Herb Companion

Monday, March 23, 2009

Major food safety reforms would be would be gr-r-reat

ACHS Master Herbalist Christina Suarez, owner of The Good Herb Company, led a talk at ACHS Saturday, March 21, about Organic Standards. While outlining the extensive requirements for organic certification, Suarez emphasized the importance of reading food labels to evaluate the health benefits of ingredients. As part of her presentation, Suarez talked about a recent news article in which the CEO of Kellogg calls for a food safety reform program. On principle, it just sounds like a good idea. But, on a practical level, it’s essential because, as Suarez pointed out, many of the foods we have been eating for years are GMO (a genetically modified organism), which many people don’t know.

Here is an excerpt of the article “Kellogg’s CEO calls for major food safety reforms” from the Associated Press, March 18.

“Tony the Tiger's boss says a food safety overhaul would be Gr-r-reat!
The Kellogg Co.’s top official is urging U.S. legislators to revamp the food safety system. The world's biggest cereal maker—its brands include Frosted Flakes—lost $70 million in the recent salmonella outbreak, after recalling seven million cases of peanut butter crackers and cookies.

CEO David Mackay will tell Congress on Thursday [March 19] the company wants food safety placed under a new leader in the Health and Human Services department. He also calls for new requirements that all food companies have written safety plans, annual federal inspections of facilities that make high-risk foods and other reforms.

Mackay’s strong endorsement of major changes could boost President Barack Obama's efforts to overhaul the system. Last week, Obama launched a special review of food safety programs, which are split among several departments and agencies and rely in some cases on decades-old laws. Critics say more funding is needed for inspections and basic research.

"The recent outbreak illustrated that the U.S. food safety system must be strengthened," Mackay said.

"We believe the key is to focus on prevention, so that potential sources of contamination are identified and properly addressed before they become actual food safety problems."

In addition to health prevention and safety, there are several reasons to avoid GMO-grown foods, however used to eating them we are. Here are a few:

1. Sustainability agriculture supports local food growing (like your favorite farmer’s market)
2. Environmental preservation
3. Taste. Non-GMO foods have it!

Click here to read more about Christina Suarez and The Good Herb Company.

To learn more about David Mackay’s presentation to Congress March 19, click here.

What do you know about GMO? Tell us below. Label-reading tips? We want to know those too.

Tuesday, February 24, 2009

Hawthorn, known for its show-stopping bright-red berries, is an all-star performer in the winter garden. But, did you know...


Native to northern temperate zones in East Asia, Europe, and eastern North America, hawthorn fruit has been used as food and medicine in Europe for centuries. But, why...

Hawthorn has been shown to increase coronary blood flow and reduce oxygen consumption.

Medicinally, research shows hawthorn is beneficial for use with congestive heart failure (CHF), coronary circulation problems, and arrhythmias. It is also used to increase cardiac output reduced by hypertension or pulmonary disease, to support hypotension and hypertension, atherosclerosis, hyperlipidemia, and Buerger’s disease.

In addition, hawthorn can also be used as a sedative, antispasmodic, astringent, and diuretic. It is also used for gastrointestinal conditions like indigestion, enteritis, epigastric distension, diarrhea, and abdominal pain.

For more information about hawthorn, including clinical studies, download a free monograph from the ACHS Apothecary Shoppe.

To help fortify your heart, save 30% off featured heart healthy products from the Apothecary Shoppe.
CLICK HERE.

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