Caring for your pets with homeopathy

Caring for pets with homeopathy is a very satisfying experience. The secret is simple: Treat your animals like people.

Your pets are part of your family. They have their own character, personality, and quirks—and individualism, it just so happens, is the foundation of homeopathy.

Yet, unlike other family members, pets cannot answer your questions while you are examining them. So, you must be very observant and sensitive to your pet’s change in appearance, attitude, and demeanor.

Establish the norm. What is your pet’s normal temperature, pulse, average number of breaths per minute, and typical appearance.

Law of Similars

The Law of Similars, or “like cures like,” is the foundation of homoepathy and a universal law of nature. Remedy involves small doses of substances that would produce symptoms of illness in healthy people when given in larger doses.

Most house pets are mammals, and they have similar metabolisms to people. Yet, there will be differences in how they react to homeopathics. For that reason, when caring for your pet, use mineral remedies with herbivores when possible.

Homeopathics

To administer the remedy, it is best to mix a few drops into fresh water. Yet some pets prefer tablets. See what works best in your house.

For guidance about administering homeopathics to your pets, consult a book like Treatment of Cats with Homeopathy by Sheppard.

For more information about specific homeopathic remedies to use with your pets, visit the Bach Flower Essence website, where you can ask a practitioner for guidance: http://www.bachflower.com/Pets.htm/.

For more information about homeopathy for personal use, Click Here.

3 stress relieving meals your family will love

Stress has many harmful effects on the body. The demands of modern life have been shown to weaken our immune systems and to increase our risk of high blood pressure and heart disease. Although we may not be able to eradicate stress altogether, we can minimize negative effects by consciously maintaining a healthful lifestyle.

In addition to relaxation and exercise activities, one of the best ways to reduce stress and boost overall health is through nutrition, specifically the daily use of nutritious herbs. Adding herbs to daily meals is important, because it builds health over time. Consistently eating nutritious herbs bolsters the body’s vitality, which makes it easier to fend off health challenges.

CLICK HERE for a free ACHS download with tips for using antioxidants and herbs.

Here are three easy-to-use herbs sure to get good reviews from the whole family.

1. Sweet Basil (Ocimum basillicum)

The health benefits of eating basil include: vitamins and minerals (calcium, iron, magnesium, potassium, and vitamins B2, A, and C), healthy digestion, and the essential oil, which has a clove-like aroma, eases anxiety.

Easy-to-make meal:

• Chop fresh and add to pre-made tomato sauces;
• Add raw flowers and leaves to green, leafy salads; or
• Use a blender to combine olive oil, basil, sun dried tomatoes, and garlic—serve as a side dish with bread or on top of pasta.

2. Fennel (Foeniculum vulgare)

The health benefits of eating fennel include: vitamins and minerals (calcium, magnesium, iron, potassium, and vitamins B2, A (as beta carotene), and C), healthy digestion (including indigestion), and healthy respiration.

Easy-to-make meal:
• Add fresh fennel leaves to green, leafy salads;
• Fennel stems can be cooked with in a variety of vegetable or lentil-based soups; or
• Chop fresh into tuna and pasta salads for flavor.

3. Pumpkin Seeds

The health benefits of eating pumpkin seeds include: vitamins and minerals (calcium, magnesium, zinc, potassium, silica, and linoleic acid), healthy digestion, and healthy kidney function.

Easy-to-make meals:

• Eat the seeds raw or lightly-toasted as a mid-meal snack;
• Grind until smooth and add to granola or breakfast cereal; or
• Grind until smooth and add to a breading for fish or chicken.

To learn more about holistic nutrition, or career training to be a holistic nutrition consultant with ACHS, CLICK HERE.

Major food safety reforms would be would be gr-r-reat

ACHS Master Herbalist Christina Suarez, owner of The Good Herb Company, led a talk at ACHS Saturday, March 21, about Organic Standards. While outlining the extensive requirements for organic certification, Suarez emphasized the importance of reading food labels to evaluate the health benefits of ingredients. As part of her presentation, Suarez talked about a recent news article in which the CEO of Kellogg calls for a food safety reform program. On principle, it just sounds like a good idea. But, on a practical level, it’s essential because, as Suarez pointed out, many of the foods we have been eating for years are GMO (a genetically modified organism), which many people don’t know.

Here is an excerpt of the article “Kellogg’s CEO calls for major food safety reforms” from the Associated Press, March 18.

“Tony the Tiger's boss says a food safety overhaul would be Gr-r-reat!
The Kellogg Co.’s top official is urging U.S. legislators to revamp the food safety system. The world's biggest cereal maker—its brands include Frosted Flakes—lost $70 million in the recent salmonella outbreak, after recalling seven million cases of peanut butter crackers and cookies.

CEO David Mackay will tell Congress on Thursday [March 19] the company wants food safety placed under a new leader in the Health and Human Services department. He also calls for new requirements that all food companies have written safety plans, annual federal inspections of facilities that make high-risk foods and other reforms.

Mackay’s strong endorsement of major changes could boost President Barack Obama's efforts to overhaul the system. Last week, Obama launched a special review of food safety programs, which are split among several departments and agencies and rely in some cases on decades-old laws. Critics say more funding is needed for inspections and basic research.

"The recent outbreak illustrated that the U.S. food safety system must be strengthened," Mackay said.

"We believe the key is to focus on prevention, so that potential sources of contamination are identified and properly addressed before they become actual food safety problems."

In addition to health prevention and safety, there are several reasons to avoid GMO-grown foods, however used to eating them we are. Here are a few:

1. Sustainability agriculture supports local food growing (like your favorite farmer’s market)
2. Environmental preservation
3. Taste. Non-GMO foods have it!

Click here to read more about Christina Suarez and The Good Herb Company.

To learn more about David Mackay’s presentation to Congress March 19, click here.

What do you know about GMO? Tell us below. Label-reading tips? We want to know those too.

March is National Nutrition Month

According to the American Heart Association, making wise dietary choices keeps your heart healthy. This month, make a commitment to learn more about cardiovascular health. It may sound difficult, but it's not. Heart health is not about one big, overwhelming choice. It's about the small choices you make throughout your day.

Here are a few simple choices from the AHA website to help get you moving towards a happier, healthier you...

1. Use up at least as many calories as you take in.

Start by knowing how many calories you should be eating and drinking to maintain your weight. Don’t eat more calories than you know you can burn up every day. Increase the amount and intensity of your physical activity to match the number of calories you take in. Aim for at least 30 minutes of moderate physical activity on most days of the week or—best of all—at least 30 minutes every day.

2. Eat a variety of nutritious foods from all the food groups.

Nutrient-rich foods have vitamins, minerals, fiber and other nutrients but are lower in calories. To get the nutrients you need, choose foods like vegetables, fruits, whole-grain products and fat-free or low-fat dairy products most often.

3. Eat less of the nutrient-poor foods.

The right number of calories to eat each day is based on your age and physical activity level and whether you're trying to gain, lose or maintain your weight. As you make daily food choices, base your eating pattern on these recommendations:

• Choose lean meats and poultry without skin and prepare them without added saturated and trans fat.
• Select fat-free, 1 percent fat, and low-fat dairy products.
• Cut back on foods containing partially hydrogenated vegetable oils to reduce trans fat in your diet.
• Cut back on foods high in dietary cholesterol. Aim to eat less than 300 milligrams of cholesterol each day.
• Cut back on beverages and foods with added sugars.
• Choose and prepare foods with little or no salt. Aim to eat less than 2,300 milligrams of sodium per day.
• If you drink alcohol, drink in moderation. That means one drink per day if you’re a man.
• Keep an eye on portion size.

If you have heart-healthy tips or recipes of your own, we'd love it if you'd share. The more we know about making healthy choices, the better. Thanks!

For more information, visit the American Heart Association website at: http://www.americanheart.org

JJ Virgin & Associates is Hiring World Class Health Coaches

Calling all ACHS grads...trained health coaches needed by JJ Virgin and Associates.

JJ Virgin, is a 25 year veteran of the health and fitness industry, and has worked in nearly every aspect of the business, including numerous network television appearances as a nutritionist, fitness expert and health show host, including and E! Modern Girl’s Guide to Life, NBC’s ivillage Live and Extreme Makeover, where she was part of The Extreme Team on the show’s season finale. She was also a Nutritionist on The Dr. Phil Show for two seasons, assisting the contestants of the Dr. Phil Ultimate Weight Loss Challenge with their nutrition challenges. She recently filmed two pilots for ABC for the international hit show, You Are What You Eat.

Today, JJ Virgin integrates her educational background of nutrition, exercise physiology, psychology, functional medicine and laboratory evaluation into her work as a nutritionist and fitness expert, writer, professional speaker, and television and radio personality.

The Job...

JJ Virgin and Associates is looking to add part-time health coaches to our growing business. Work in tandem with National Association of Nutrition Professionals (NANP) President and health expert JJ Virgin and our Director of Health Coaching, Miriam Zacharias, utilizing a holistic point of view to provide health coaching, counseling, and consultation to our clients on a variety of health conditions. Our ideal candidates will be highly organized, demonstrate superior and proactive communication skills, and convey professionalism in working with our high-caliber clients.

Our Health Coaches must be very comfortable in a virtual coaching environment, and be well-versed in telephone and computer communication protocols. We expect all Health Coaches to maintain professional membership in the National Association of Nutrition Professionals (NANP) and to pass the board certification in holistic nutrition exam within 6 months of hiring.

Minimum Skills and qualifications include a Bachelor's degree in health education, health science, food nutrition, dietetics, fitness or related field and at last 1 year experience + Masters in a Health related discipline OR equivalent experience working with clients or patients in a health setting as a RN, nutritionist or fitness professional. You may be located anywhere within the U.S., and be able to work independently with limited direction or supervision.

For more information on this opportunity, please send along your resume and cover letter to Miriam Zacharias at mirzacharias@jjvirgin.com.

Check out JJ Virgin's new website, www.healthprovt.com, an online virtual training site for health care professionals.

Three Tips for Optimism: Positioning Health Products Amid Recession

With the economy hurtling downward, it's not a question of if the economy will affect your business - but to what extent. However, if you're selling health products, you've got some reasons to be optimistic. In fact, the health product market has a history of staying strong despite dips in the economy. And the reasons behind this staying power bodes well for health products today.

A recent survey conducted by Nutrition Business Journal and Avero Research found that 98% of American households spend at least a portion of their budgets on healthy foods. And better yet, on average consumers reported spending 51% of their household food budget on healthy foods.

Now admittedly, this survey was conducted in May 2008, before the real financial travails started, but when you look deeper into consumer thinking, you'll find three significant reasons to feel more positive about your health business' prospects over the next few months.

Furthermore, these 3 reasons provide great ways to position your products for the altered consumer mindset:

1. People see health as a wise investment: This election showed more than ever that people are hurting financially as a direct result of health problems. And as the Avero poll above demonstrates, people are using health, specifically preventative health, as a criteria for where to put their dollars.

Even more telling, people see better health as an investment in their careers. As Cara Morrison reported in her extensive report for Packaged Facts, Sport Nutritionals for Active Lifestyles in the U.S., sports nutrition products are not only used by people for sports performance improvement but increasingly for better performance outside of the gym. The benefits of increased energy, higher acuity and even better physical appearance resonate with consumers seeking to perform better at work.

And on the corporate side, corporations are rewarding employees for good health and investing in personal trainers and gyms to help them achieve it - because they know how much this pays off.

Positioning Tip: Position your product [or services] as a smart investment, an investment that will never be at the mercy of global economic fluctuations, investment scandals or government interventions. Place value on your product by comparing it to the costs of more costly interventions - prescriptions, medical bills or time lost from work.

2. People latch onto health as something they can control: In 2001, the Hartman Group, a Seattle-based market research organization that focuses on the natural health consumer, found to their surprise that sales of organic foods was not declining, despite the economic problems.

When they started to look into why organics had staying power, they found out that consumers did not perceive them as luxury items, but as essentials. But even more interesting, consumers reported again and again that purchasing healthy food was a way of maintaining some feeling of control in their lives when everything else seemed so out of control.

Positioning Tip: Position your product [or services] as something that gives your prospects' control over their lives. When they choose to take care of their health, they are making themselves invulnerable to whatever comes along. With good energy, strength, alertness and stamina, they can take on the changes up ahead and find a way to tackle problems. They are not held hostage by the fears of medical bills, or debilitating chronic disease. And within the health care world, they can advocate for themselves better with better information and be smarter consumers as a result.

3. Health care items can be smart and satisfying indulgences: With a tightening budget, consumers are putting off old rewards like big vacations, a new car or the latest electronics. But consumers are still looking for ways to feel good and treat themselves - even more than ever. As green marketing expert, Darrin Duber-Smith explained, with troubling financial times, people tend to nest more, taking care of themselves and their immediate retreat - their homes. Many health care products - from natural personal care items to tasty but healthy desserts - strike a chord with consumers looking for a guilt-free way to reward themselves and put a soothing balm on their stress-filled days.

Positioning Tip: Emphasize the nourishing, sensual nature of your products [or services]. If you sell a lotion, don't just talk about how good their skin will look, but talk about the scent, the feeling of putting it on, the experience of using it. If you have a wonderfully-flavored whey protein, suggest using it in a delicious smoothie treat when you get home from work. Promote a new cookbook as a replacement for those restaurant meals consumers have been cutting out of their spending habits.

© 2009 Ezine Articles: http://ezinearticles.com/?The-Health-Product-Market-During-a-Recession---Three-Tips-For-Optimism-and-Product-Positioning&id=1699080

Health Freedom Updates for March

Many states have started their legislative sessions and are going strong. Make sure you check your state update to see if there is anything new.

I have also set up a health freedom website so you can see what is new. This website address is: www.fyhf.synthasite.com.

I also have the yahoo group set up so that you will receive important alerts as they are released. Just send a blank email to: FYHF-subscribe@yahoogroups.com.

We all have friends, relatives, customers, etc. in other states. This is a good way to pass along information to people you know in other states.

Please remember that each state has different laws and regulations regarding what you can and cannot do when it comes to complementary and alternative health care.

There are currently six states that have health freedom laws. These are: Minnesota, California, Rhode Island, Louisiana, Oklahoma and Idaho. If you live in one of these states, you need to know the laws regarding health freedom, what you can and cannot do, and what disclosures you may need to provide to your clients.

There are 15 states and the District of Columbia that license or regulate naturopathic physicians. If your state is one that regulates naturopathic physicians, you need to know what that law says in regards to what you can and cannot do. These states are: Alaska, Arizona, California, Connecticut, Florida, Hawaii, Idaho, Kansas, Maine, Montana, New Hampshire, Oregon, Utah, Vermont, Washington and the District of Columbia. Minnesota just passed a registration bill for naturopathic physicians that should take effect July 1, 2009.

For questions about health freedom in your state, contact Kim Sharples at kimberlysharples@msn.com or call (719) 390-1979. Kim Sharples, HHP, was the 2008 ACHS Famous Alumni of the Year.

For state-by-state information, CLICK HERE.

ALASKA
Alaska has introduced a Naturopathic Physician bill, SB70: http://www.aksenate.org/index.php?bill=SB70

For more information, contact Boyd Landry at boydlandry@naturalhealth.org.

CALIFORNIA
Prop 65 is proposed regulation that wants to classify all beneficial nutrients with above-RDA potencies as cancer-causing agents under unless proven otherwise.
For more information, please go to this website: http://www.thenhf.com/press_releases/pr_12_may_2008.html

There is also California Health Freedom Coalition: www.californiahealthfreedom.com and
California Citizens for Health Freedom: www.citizenshealth.org or email: frank@citizenshealth.org.

HAWAII
House bill 1196 has been introduced. This bill has amendments to the Naturopathic Physician Act. For more information, contact Boyd Landry at boydlandry@naturalhealth.org.

IDAHO
Idaho has a bill, S1014 that will repeal the Naturopathic Physician Licensing Act. This has passed the Senate and is now in the House. For more information about Idaho, contact Boyd at: boydlandry@naturalhealth.org or info@naturalhealthidaho.org. You can also visit the website for Idaho CNH at: www.naturalhealthidaho.org.

ILLINOIS
HR0095 creates a task force on the licensure of Naturopathic Physicians: http://www.ilga.gov/legislation/billstatus.asp?DocNum=0095&GAID=10&GA=96&DocTypeID=HR&LegID=44565&SessionID=76

For more information, contact Boyd Landry at boydlandry@naturalhealth.org

IOWA
From Iowa Health Freedom Coalition: Our work for 2009 has already begun. Our website improvements include a PayPal button that will make donating or renewing membership a breeze. Check it out at: http://www.iowahealthfreedom.org/join.html.

We now have a Speakers Bureau where groups can request a speaker on many topics relating to health freedom, access to holistic wellness, and current laws or legislation relating to holistic, integrative wellness. Please visit the site and line up a speaker for your event.

IHFC will have a booth at the Iowa Holistic Expo, March 14th and 15th at the Polk County Convention Center. This was a wonderful event last year and this year promises to be as well. Please plan to attend! More information can be found at: http://www.edgelife.net/expos/iowa/index.htm

As we shape our activities for the year, we want to hear from you: your concerns, your experiences, and your questions. The more we know about what is going on throughout Iowa, the better we can serve you. Please be our eyes and ears! And we will be a more effective representative for you at the Capitol. We are also expanding our organization and are looking for people to fill leadership roles or just help out; let us know if you’d like to join us and what you are interested or willing to do. Our email: info@iowahealthfreedom.org.

We have introduced the Iowa Access to Wellness bill once again in the Iowa Legislature. It has not been assigned a bill number yet, but look for an update soon! Or check the website in the next week or so: http://www.iowahealthfreedom.org.

MARYLAND
Alternative Health care bill HB 1380 has been introduced. Here is the link to view the bill : http://mlis.state.md.us/2009rs/bills/hb/hb1380f.pdf.

You may find contact info and email of the HGO committee and Senate EHEA committee members. It will be very useful to send an e-mail to these members in support of the bill. Ask your friends to do the same.

Senators by name: http://www.msa.md.gov/msa/mdmanual/05sen/html/senal.html
You may want to track the bill for next few weeks for hearing dates.

HGO committee members
http://www.msa.md.gov/msa/mdmanual/06hse/html/com/05heal.html
Delegates by name: http://www.msa.md.gov/msa/mdmanual/06hse/html/hseal.html
Members of the Senate EHEA committee
http://www.msa.md.gov/msa/mdmanual/05sen/html/com/02eco.html

MISSOURI
The Coalition for Natural Health was able to stop attempts made to attach amendments to bills moving through legislature last year. House Bill 750 has been introduced and relates to the practice of naturopathic medicine: http://www.house.mo.gov/billtracking/bills091/biltxt/intro/HB0750I.htm.

For more information, contact Boyd Landry at boydlandry@naturalhealth.org.

NEVADA
SB 69 creates the Board of Complementary Integrative Medical Examiners: http://www.leg.state.nv.us/75th2009/Bills/SB/SB69.pdf.

For more information contact Boyd Landry: boydlandry@naturalhealth.org.

NEW MEXICO

A Health Freedom bill, HB 664, has been introduced in New Mexico: http://www.nmlegis.gov/lcs/_session.aspx?chamber=H&legtype=B&legno=%20664&year=09

And also the Acupuncture and Oriental Medicine bill, HB 492: http://www.nmlegis.gov/lcs/_session.aspx?chamber=H&legtype=B&legno=%20492&year=09

For more information contact Boyd Landry: boydlandry@naturalhealth.org or the NMCAAMP website at www.nmcaamp.org.

NORTH CAROLINA
From North Carolina Citizens for Healthcare Freedom: Citizens For Healthcare Freedom (CHF) has been working to protect your rights to natural and complementary healthcare in North Carolina since 1995. This year, CHF will be working with North Carolina legislators to pass the Consumer Health Freedom Act.

What is the Consumer Health Freedom Act? An amendment to the NC medical licensing law to protect the right to choose nutritional supplements and access alternative, holistic, complementary, or natural health providers or practitioners. The legislation would protect the right of health care providers to offer their services legally and safely, without fear of being prosecuted for "practicing medicine without a license" in NC.

For more information on this proposed legislation and CHF, visit: www.ncchf.org.

Support us! It's imperative we raise funds immediately to cover the costs and expenses needed to pass The Consumer Health Freedom Act in the 2009-2010 Legislative Session. CHF is a 501(c)3 non-profit organization supported solely by membership dues and donations. All donations are 100% tax deductible. Please support our vision of a health freedom state and a sustainable community by becoming a CHF member or by making a donation. To join or contribute with a credit card, visit our website: www.ncchf.org.

OHIO
There are 2 health freedom organizations in OHIO: The Ohio Health Freedom Coalition (www.ohiohealthfreedom.org) and the Ohio Sunshine Health Freedom Coalition.

1. The Ohio Health Freedom Coalition was originally formed in 2004; OHFC is a nonprofit organization that advocates for changing Ohio law to allow for greater access to complementary and alternative health care services. OHFC’s members believe that complementary and alternative health care options should be available to members of the public, that citizens should have the freedom to select the practitioner who delivers them and that the state should not prohibit access to natural health services.

Just in time for the New Year the Ohio Institute of Energetic Studies & Bodywork is hosting a FREE Holistic Health Expo in Cleveland, Ohio and Columbus, Ohio. Come out and meet our Executive Director, Sara Donlon. For more information or questions regarding the Ohio Health Freedom Coalition please call: (614) 888-7351.

2. Ohio Sunshine Health Freedom Coalition (www.ohiosunshinehealthfreedom.info). To learn more, please contact Linda Murray (hertouch@juno.com).

OKLAHOMA
Health Freedom Action Network: contact information: information@oklahomahealthfreedom.org or their website: http://www.oklahomahealthfreedom.org.

OREGON
Oregon Health Freedom Website: www.oregonhealthfreedom.org or
email: john@oregonhealthfreedom.org.

VIRGINIA
Virginia Chapter of Certified Natural Health Professionals: HB1744 Natural Health Care Providers bill (Health Freedom Bill) has been tabled by the Health, Welfare and Institutions committee. What exactly does this mean for us? Over the last few weeks, I have been talking with Delegate Pogge and others to decide what action we can take with a tabled bill. We have decided that for the present time we should not do anything with it, not because we don't want it passed, but the likelihood of passing it this year is slim. We just don't have enough support.

So, here is what we need to do in preparation for next year:
-Form local constituent groups for each of the delegates and senators to educate them about the need for a Health Freedom Bill.
-Arrange for your group to meet face to face with your delegate and senator to let them know your concerns to pass a Health Freedom Bill in the 2010 legislative session and build a relationship with them over this next year. It's an election year for delegates so helping them with their campaign could put you in a position of favor. If they know you personally they are more willing to help you out.
-Arrange a meeting with local supervisors/city council, mayor etc to educate them of the need for a Health Freedom Bill and ask them to contact the delegates and senator that serve their district.
Your local officials know these delegates and senators and have influence.
-Talk with other groups or individuals that may have an interest in our cause; Home school groups, holistic minded groups, your clients.

I am willing to help educate and train the leaders of the constituent groups so they in turn can educate and motivate their groups. I am also willing to go with you when you speak with your representatives. Our message to our officials must unify, so teamwork is a must. If
we are going to be successful we will need many leaders to reach each of the 100 delegates and 40 senators. If you are interested in being a team leader please contact me, let's move forward together.

Sharon E. Hrichak for
Virginians for Health Freedom, a project of the Virginia Chapter of Certified Natural Health Professionals
P.O. Box 316, Chesterfield, VA 23832-0005

WASHINGTON STATE
There are several bills in Washington:

HB 1638 refers to Colon Hydrotherapy: http://apps.leg.wa.gov/billinfo/summary.aspx?bill=1638&year=2009

HB 2007 pertains to Naturopathic Doctors:
http://apps.leg.wa.gov/billinfo/summary.aspx?bill=2004&year=2009

For information on these bills, contact Boyd Landry boydlandry@naturalhealth.org.

Health Freedom: The bill was heard on the Senate floor on Friday, January 30. It has been assigned a number: Senate Bill 5755 2009-10. The best way to easily stay updated is to use the following website address: www.leg.wa.gov/legislature and use the "Bill Search" tab near the top of the page (enter 5755).

According to the website: The "short title" of our bill is "Concerning alternative health care practitioners" In reading SB5755 as it is posted on the website, Section 1 says: "This act may be known and cited as the health care choice act."; The direct-access URL is: http://apps.leg.wa.gov/billinfo/summary.aspx?bill=5755&year=2009.

After the bill was heard, it was referred to the Senate Health & Long Term Care Committee. The next step for our bill is that it will have to be scheduled for a hearing before the H&LTC Committee. Senator Karen Kaiser is the chair of this committee. Our discussions with her have not been promising; she does not intend to hear the bill. That would kill it for this session. We need to convince her to hear the bill. What people can do-call/write their senators and members of the Senate Health Committee. Contact Kaiser requesting that she hear the bill.

For more information, go to the Washington Health Freedom website: http://healthfreedomwa.org/ or email: healthfreedom.wa@gmail.com or call (360) 357-6263.